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Abhyanga
Abhyanga
Abhyanga, a whole-body oil massage done before the morning shower or bath, Abhyanga massage is for flushing out accumulated toxins and balancing all doshas.
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The name "Ayurveda" is made up of two words, ayur and veda referring to life and knowledge respectively. Together they mean "the science of life and longevity". Ayurveda deals with the mental, spiritual and physical body complex. More than the specific sickness it is the patient who is sought to be treated.
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